Many of us are enjoying a good selection of herbal teas these days, isn’t it just gorgeous! But did you know, you can help the environment by putting your used teabags to good use once you have made that delicious cuppa? Here are some of the many ways you can put your teabags to good Read More ..
Month: November 2020
Is Laughter Really the Best Medicine for Stress ?
Laughter yoga (Hasyayoga) is a modern aerobic exercise involving prolonged voluntary laughter. This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter. It is usually done in groups, with eye contact and much playfulness between participants. Intentional laughter often turns into real and contagious Read More ..