The pandemic is a serious issue. Although Covid-19 (SARS-Cov2) has flu-like symptoms, it not an influenza virus. It is from a different family of viruses all together and is a highly contagious virus which can cause death in some people who have underlying health conditions. There may be some good news on the horizon. Many Read More ..
Month: April 2020
Happy Earth Day – Celebrating Mother Earth
Today, April 22nd is being celebrated by Earth Spirits around the world, who recognise they are connected to Mother Earth in some way. This can be as small as those who love to enjoy time in nature and the outdoors, to the backyard gardeners, to indoor gardeners, practitioners of herbal medicine, either at home or Read More ..
11 Essential Tips for Your Meditation Practice
Regular meditation for health and wellbeing is scientifically proven to be an effective method for reducing stress There are many studies which prove the ability of regular meditation to reduce stress. Because of it’s wonderful ability to reduce stress in the mind and body, a regular practice of Yoga & Meditation can provide relief from Read More ..
Is Belief in Spirituality Essential for Wellbeing and Longevity ?
In their quest for freedom of thought and independence from rules, it’s no surprise that so many people are turning away from Religion and Spirituality. But are they mistakenly turning away from Spirituality without realising how necessary it is to their health, wellbeing and longevity? For many people, Religion doesn’t necessarily mean Spirituality, and Spirituality Read More ..
The Benefits of Earthing to Mind, Body & Spirit
A timely reminder – remember what you already know, “Earthing” is nature’s way to reset your body’s energy and electrical system. It can even remove aches and pains from the body caused by spending too much time inside the house around electrical wiring and devices, which can cause imbalance in our body’s own electrical and Read More ..