by Earth Spirit | Nov 15, 2020 | Earth Spirit Living
Many of us are enjoying a good selection of herbal teas these days, isn’t it just gorgeous! But did you know, you can help the environment by putting your used teabags to good use once you have made that delicious cuppa? Here are some of the many ways you can...
by Earth Spirit | Nov 9, 2020 | Earth Spirit Living
Laughter yoga (Hasyayoga) is a modern aerobic exercise involving prolonged voluntary laughter. This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter. It is usually done in...
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