Most healthy people produce digestive enzymes on their own. Sometimes, however, due to age or other factors, your body is unable to produce enough digestive enzymes, which can negatively affect gut health. Here are 10 foods that are rich in natural digestive enzymes and support gut health. 10 foods that contain natural digestive enzymes 1. Read More ..
Month: May 2024
Planting City Trees Could Save Lives – Los Angeles Study Finds
The humble tree has long protected humans from sickness and even death—and in the modern city, it’s still doing so. As global temperatures rise, so too does the “urban heat island effect”—the tendency for cities to absorb and hold on to the sun’s energy, which is a growing public-health crisis worldwide. On a small scale, Read More ..