Is Laughter Really the Best Medicine ?

Is Laughter Really the Best Medicine ?

Laughter yoga (Hasyayoga) is a modern aerobic exercise involving prolonged voluntary laughter.   This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter. It is usually done in...
The Fire Festival of Lughnasa

The Fire Festival of Lughnasa

Lughansa is one of the four fire festivals of the Celtic year. Lughnasa marks the beginning of autumn (fall). It is the beginning of the harvest season and celebrates the decline of summer into winter. The old Celtic pagan festival lasted a month, with August 1 at its...